Tracking talk therapy effectiveness over time

See Progress, session-by-session. Graphs show mood changes so you can pivot, or double down in the therapy process.

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Weeks of talk therapy can feel like treading water while your wallet swims away; MindSync charts your mood shift after every session, showing how you change since day one. You and your therapist now see exactly what’s working. Pivot faster, consider therapy approach change when it isn’t, and celebrate real progress instead of vague vibes.

Check-in after each visit

Understand how change since first session

Share the PDF with your therapist to keep them co-accountable for the outcomes

What They Say About Us

Marta, Therapy goer, Gdańsk

“I’ve downloaded a summary of my crazy week and shared it with my therapist. We knew what to do from the start of the session.”

Kasia, Therapist, Wrocław

“I recommended MindSync to my therapy client. I see he can manage his emotions between our sessions. Now we spend less time on sessions on regulation and more time on solutions.”

Darek, Business Owner, Gdańsk

“I'm recovering from severe burnout at work. Mood trackers were helpful but became boring. MindSync keeps things fresh – I just talk, and the app instantly shows trends in my mental state.”

Mikołaj, Runner, Poznań

“I track my training sessions and recovery days with MindSync. It helped me notice I struggle with diet most in the evenings, especially when I'm stressed.”

How It Works?

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Step 1: Journal Your Day

Speak or type what's on your mind. Talk about your feelings, vent your emotions, or describe your day.

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Step 2: Stay Consistent

MindSync helps you stick to journaling. Get personalized push notifications that gently remind you to journal each day.

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Step 3: Spot Patterns

See your emotional and behavioral trends clearly. MindSync generates simple graphs and summaries for daily, weekly, and monthly insights.

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Step 4: Share Progress

Improve your therapy & coaching sessions. Easily share your emotional summaries and insights with therapists or mentors.

Who Is It For?

Therapy

MindSync helps therapy clients easily share emotional insights with therapists.

Coaching & Business

MindSync helps professionals track their emotional well-being to prevent burnout.

Sport

Athletes use MindSync to monitor training effectiveness and emotional recovery.

Sounds interesting?

You’re early – this feature is coming soon. Until then, try MindSync’s core version for 14-days free trial.

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This feature ships Q4. Your card = your vote to build this first.

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